I’m feeling a little lacklustre today. I kinda didn’t really feel like I wanted to blog but I decided to keep to the schedule anyway because the minute I fall out of a routine I find it incredibly difficult to get back into – or maybe that’s just sheer laziness.
Anyway, after an hour or so of shooting outside in the freezing cold, followed by a shower so hot I think I may have given myself 3rd degree burns, I’m comfortable in bed with the smell of roast dinner cooking downstairs and giving myself the time to reflect upon my week.
It’s been a funny old week actually – I don’t think I’ve been in entirely the best mindset and I’ve spent far too much time sleeping and eating junk food for my own good. I’ve come to the conclusion my overall grim demeanour is due almost entirely to the fact that my diet is atrocious and I haven’t done any exercise in weeks, and boy can you tell!
So without further ado, my aims for the week are:
1) Go to the gym every day during the week, aside from Halloween.
2) Eat better – we all know I’m addicted to sugar but if I can’t cut it out completely I seriously need to eat less of it, and my weekend of multiple chocolate brownies and cookies marks my last binge until Christmas. Promise.
3) Get some more fresh air. There is a lot that can be said for spending time outside and it’s something I’m definitely guilty of avoiding in favour of Netflix and an evening in front of the TV.
Have you got any tips for cheering yourself up? Let me know in the comments!